Unlock the Edge: The Masters Jiu Jitsu Newsletter
For Jiu Jitsu Athletes Over 30 Who Refuse to Slow Down
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✅ Proven training and recovery strategies for the 30+ BJJ athlete
✅ Supplement protocols that actually work
✅ Nutrition tactics for strength, endurance, and weight cuts
✅ Mobility routines to stay on the mat longer
✅ Performance tips from a Masters World Champion and DVM
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“The Top 5 Recovery Hacks for Masters Jiu Jitsu Athletes”