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But this is just the beginning.
This guide is packed with everything I wish I’d known sooner about competing (and surviving) in Jiu Jitsu after 30.
💬 Keep an eye on your inbox over the next few days—I’ll be sending you:
Bonus resources to help you train longer and win smarter
The real reason most guys quit Jiu Jitsu in their 40s
My complete recovery and supplement protocol
My recent blog posts
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